Legal Disclaimer notes 📝
• Always seek medical advice before making adjustments to your diet or physical fitness routine.
• Semperleeyoga.org does not encourage withdrawal or self-release from any medical treatment; neither intended to diagnose, mitigate, treat, cure or prevent any disease.
• This website contains yoga, meditation, and holistic practices recommendations with no intention to replace necessary medical attention from a qualified health provider.
• Not every exercise is recommended for every person or condition, and caution should be used in engaging with any physical practice that is unfamiliar.
• If you are new to yoga, the postures within this website although recommended by a certified yoga instructor, are best learned from a live class facilitated by a certified instructor as well.
Last but not least;
• Always make careful assessments of the areas you will place your yoga mat (when embracing your practice), breathing is priority, and among all safety.