Providing Resilience Through Yoga To Veterans, First Responders, and Dependents.

Meditation

"A quiet mind is able to hear intuition over fear"

“ALWAYS SHELTERED YOGA”

SEMPERLEE YOGA ...
MANIFESTO

• Make peace with your Breath

• Engage with Life Force and Yoga

• Balance your Emotions

• Own your Shadows

• Ignite and Share your Light

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Savasana relaxation with Tibetan and Crystal Sounds. Harmonizing The Chakras

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Semperlee Yoga

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Even the Darkest Night will End and the Sun will Rise... -Les Miserables

"Your body knows no limits"
"It's your mind that needs convincing"

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