For one minute, walk outside, stand there, in silence, look up to the sky and contemplate how amazing life is…
Tell yourself to spread your wings by dedicating time to activities that nurture your soul with love and hapiness.
Keeping in mind that “When your heart is full of Joy, life becomes magic. We all deserve to have fun and be happy, happiness is a choice that becomes contagious, hence will benefit our love ones and the Universe.
Last but not least:
“Blessed are those who see beautiful things n humble places where other people see nothing”
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.
Courtesy of Semperlee Yoga Corp.
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