Keep your mind open to change.
Because the biggest cause of suffering is resistance to change.
Only the mind believes that we can avoid change.
Change is natural and necessary, so the moment we stop fearing it the door to happiness opens.
Sometimes what you are most afraid of doing is the very thing that will set you free and provide you the happines you have longed been expecting.
Let it go. Whatever it is.
Take a breath.
Deep into your belly. And release.
Feel. Breathe. Be.
“HAVE A DAY FULL OF BLESSINGS“
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.
Courtesy of Semperlee Yoga Corp.
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