“RELEASING THE KRAKEN THROUGH YOGA “

Suddenly, your goals and needs have changed…
OK, I get it. It was right back then.

However,  what was right for you then is not necessarily right for you now.

Sometimes the hardest part isn’t letting go but rather realizing that you have changed, and then learning to start over with your new truth.

Fear is holding you back. 

“Part of letting go and moving on is facing the fears and disappointments of the past that are binding your spirit”.

Anger:

Holding on to the weight of anger, resentment and hatred will not only hold you back, but also block your present blessings and opportunities.

 You’ve just got to drop some things to move forward.

The mental space you create by letting go of things that are already behind you gives you the ability to fill the space with something fresh and fun.

Keep this in mind.

Living is learning. 

 All positive change is the end result of learning. 

 If you aren’t learning, you’re simply dying slowly.

Last but not least:

“You don’t drown by falling in the water.

 You drown by staying there”.


Namaste

Lizard Pose (above).

Author:
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.

Courtesy of Semperlee Yoga Corp.


Semperlee Yoga © 2016 All Rights Reserved.



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