By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. You become resilient. 
The beauty is that people often come here for the stretch, and leave with a lot more.

When asked what gift he wanted for his birthday, the yogi replied: I wish no gifts, only presence.

Acknowledge your body as your temple. Keep it pure and clean for the soul to reside in.

The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.

“The Yoga Mat is a good place to turn when talk therapy and antidepressants aren’t enough” B.K.S. IYengar

Last but not least:

“Do your practice and all is coming.”-Desikashar

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.

Courtesy of Semperlee Yoga Corp.

Semperlee Yoga © 2016 All Rights Reserved

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s