Mindfulness…

Sixth Chakra: 
The Ajna chakra is located in between the eyebrows. It is also referred to as the “third eye” chakra.

 Ajna is our center of intuition. 

We all have a sense of intuition (inner light)  but we may not listen to it or heed its warnings. 

Focus on opening the sixth chakra will help you develop this ability.

The brow chakra is the most important point of focus in deep meditation.

It’s the seat of concentration and awareness and the doorway to higher states of consciousness.

The third eye gives us the ability to tap into the divine consciousness within creation…this is global awareness.

“Trust your own instinct. Your mistakes might as well be your own, instead of someone else’s.”-Billy Wilder
Namaste 🙏🏻

Author:
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.




Semperlee Yoga © 2016 All Rights Reserved








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