Fifty Benefits Of Yoga.













































Through the practice of yoga, we develop awareness for self-happiness, well being of others, (including animals), we embrace a courageous quest for our true self.

Last but not least;

“The Soul can be a powerful weapon of mass destruction or a tool to create peace on Earth…”



Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.





Semperlee Yoga © 2016 All Rights Reserved.

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