How to shelter with color🎨 a sunset sky…

Sunset at Coco Beach, Rio Grande, Puerto Rico 🇵🇷
No matter if there is always a moment at dusk when the sky sheds darkness…
The world may seem to exhale out the day.

•  Learn to breathe along side it.

Just Breathe out the intrusive thinking.

•  Learn to soften into the in betweens.

Be flexible.

•  Learn to be content with the not knowing.

Be mindful, keep presence.  

•  Learn to follow your intuition.

Acknowledge when it’s time to stop at the reaching for a bit.

 Get out of the posture look for a counterpose and recover.

•  Be aware that sometimes we have to reverse the warrior and reengage.

•  Don’t forget to poise your humble Warrior, the best way out to see your sunrise.


Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.

Courtesy of Semperlee Yoga Corp.

Semperlee Yoga © 2016 All Rights Reserved.

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