How to shelter with color🎨 a sunset sky…

Sunset at Coco Beach, Rio Grande, Puerto Rico 🇵🇷
No matter if there is always a moment at dusk when the sky sheds darkness…
The world may seem to exhale out the day.

•  Learn to breathe along side it.

Just Breathe out the intrusive thinking.

•  Learn to soften into the in betweens.

Be flexible.

•  Learn to be content with the not knowing.

Be mindful, keep presence.  

•  Learn to follow your intuition.

Acknowledge when it’s time to stop at the reaching for a bit.

 Get out of the posture look for a counterpose and recover.

•  Be aware that sometimes we have to reverse the warrior and reengage.

•  Don’t forget to poise your humble Warrior, the best way out to see your sunrise.


Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.



Courtesy of Semperlee Yoga Corp.



Semperlee Yoga © 2016 All Rights Reserved.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s