BREATHE…this is your best gift.

Inhale, and God approaches you. 
Hold the inhalation, and God remains with you. Exhale, and you approach God. 

Hold the exhalation, and surrender to God. ~Krishnamacharya 

If you woke up breathing, congratulations! You have another chance…

Breathing is the greatest pleasure in life

Breath is Spirit.

The act of breathing is Living.

For breath is life, and if you breathe well you will live long on earth.

“When you inhale you are taking the strength from GOD. When you exhale it represents the service you are giving to the world.” -B.K.S IYENGAR This is how started my relationship with yoga 22 years ago… The last thing ever came to my mind, was that I would facilitate that service to a pregnant mom.



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda.

Courtesy of Semperlee Yoga Corp.

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