How to restore mental distress from overdrive mode…

An overactive third eye chakra can be disorienting and cause of much psychological and psychic distress. When this energy center is on overdrive, you may feel like you are getting lost in an endless stream of phantasmagoric visions or being bombarded by nonsensical pieces of information. 

Signs Of An Overactive Third Eye Chakra

A common sign of hyperactivity in the third eye chakra is over indulging in a fantasy world while losing touch with reality. 

Another symptomatic manifestation is being overly concerned or fearful about the phantasmagorical visions passing before your mind’s eye. 

When the Third Eye is balanced you see everything clearly. 

You function and make decisions with a sense of neutrality; meaning you are concerned, but not attached, to any single outcome. 

Highly focused, you can make the distinction between reality and dreams (or imagination)
Overactive or Overdrive mode
When the third eye is in overactive mode the constant flow of thoughts can be mentally exhausting.
You may feel intimidated by having to make decisions that would normally be quite simple. 

That indecisiveness is often times influenced by clouded judgement, lack of focus, and an inability to distinguish what is real. Which is a clear alert of multiple signs your sixth chakra needs to be balanced.

Color associated with the Sixth Chakra– Indigo

Indigo is a combination of colors deepest blue and violet. 


Organs and functions depending on the Third Eye Chakra:

Eyes

Nose
Ears 
Brain
Nervous System 
Pituitary and Pineal glands

Physical manifestations of an overactive third eye chakra include:
Headaches 

Vision problems
Seizures 
Insomnia 
Nauseous symptoms 
Sinus issues

Additional non-physical signs of an overactive third eye chakra include:
Hallucinations 

Being judgmental
Anxiousness 
Mental fog
Feeling overwhelmed
Paranoia and/or delusions

When Your Third Eye Chakra Is Hyperactive…
If you feel the visions are too much for you to handle or the pieces of information are coming too fast, you can always ask for them to slow down. Work with your self and activate your inner warrior.

If you feel the visions and energies you experience are going out of control, firmly anchor yourself in your body and root yourself into the Earth as much as possible. 

Example;

Go to the Beach and Walk for at least 30 minutes barefooted.

Go to your backyard (if closer) and do the same.

This will activate the required grounding immediately.
You can also ask for protection and guidance to make your experience more comfortable. 

Cutting Emotional Cords Meditation with Archangel Michael helps a lot. 
Remember, Archangel Michael is the Commander assigned by our Creator to assist and protect us from anything negative. 

You can make affirmations activating his support or angelic realm through affirmations such as:
Ask to receive information in a way you can process or understand more easily.

Are we ready to engage?

“Operation Enduring Ajna”

Important Tip: 

Use Other Chakras To Balance A Third Eye Chakra On Overdrive

More than just the third eye chakra being over-activated, the issue may arise from:

Lack of overall balance in your energy system.

Moreover your ability to apply discernment towards the information you receive through this energy center. 

You can use other chakras and their qualities, such as 

Your second (sacral) can help filter your intuitive hits and anchor them in your emotional and physical field

Your fourth chakra (heart). 
The heart chakra might bring a balanced and compassionate perspective to navigate through what may otherwise appear disincarnate or threatening.

Keep grounding as the goal:

Strengthening the energy of your root chakra is the key for grounding while allowing the qualities of the third eye chakra to develop more fully. 

Also, although recommended for emotional cleansing and evolution.

Be mindful regards the following ethereal energy activation work.

Hypnosis  

Past Lives Regression sections 

First,

Would be mindful to receive evaluation of the current status of your chakras prior to any treatment.
Second,

is important to receive or search for grounding while opening  and closing the third eye chakra. 
Leaving this vortex of energy overactive could affect the nervous system, heading the person to a worsening mental state than before treatment submission.

Post Meditation recommendations after any Hypnosis or Past Lives Treatment.

Grounding and cleansing meditation will provide fast mental restoration.

You can try the following exercise with the affirmation.

Sit down comfortably with your back straight resting on a wall, keep your shoulder blades together for better breathing, play slow calming music.

You can search at the menu for a Semperlee Yoga playlist under Semper Savasana where you will have options.

Light a White Candle ( any as long as white)

Please God and Archangel Michael 
I humbly direct my petition for your assistance through interception of any energy cord or negative energy block within my chakras.

 I accept shielding from my Guardian angel, and your heavenly team of Archangels.
Dear God please allow transmutation of any overwhelming energy towards the light. 
I repel any uncomfortable sensation, by embracing your shield of nurturing love and protection.

Thank you Father and the rest of the team for your immediate support and love. So it is

Amen


Next step:

Set your timer for 15 to 30 minutes (not less than 15 ) and close your eyes. repeating;

Keep your mouth close try to keep the tip of your tongue in contact with the roof of your mouth. Inhaling and Exhaling cleansing air. 

You will hear the sound of the ocean within, which will help you distribute your energy flow evenly, hence will calm your nervous system.

Whenever your mind begins to spin with multiple thoughts, then repeat below affirmation:

(Inhale) I am light
(Exhale) I repel negative energy
(Inhale) I am cleansed
(Exhale) I repel blocks
(Inhale) I am loved
(Exhale) I release any judgement.
When done with this exercise, be grateful again to your heavenly team.
Remember that when there is lack of grounding, our visions might sweep us off our feet. 

Although sounds contradictory, the influence of the root chakra energy supports the activity of the third eye chakra. Always remember this.

Other Cleansing and Balancing Recommendations For The Third Eye Chakra.

Exercise or workout:

To restore balance to the sixth chakra, incorporate subtle, positive lifestyle changes, healthfood into your diet, and getting regular exercise, such as yoga postures recommended for the type of imbalance of your affected chakra.

Yoga Postures:

* Downward-Facing Dog (Adho Mukha Svanasana) — This standing, forward bend calms the mind (and sixth chakra), stretches the calves, arms, and spine and energizes the rest of the body.
* Child’s Pose (Balasana) — A pose of respite, this position allows you to rest and focus inward to open and balance the sixth chakra.
* Supported Shoulderstand (Salamba Sarvangasana) — As you stretch your shoulders and neck in this inverted pose, the shoulderstand helps to calm the mind while opening and balancing the Third Eye. ( Place a blanket under your shoulders, to protect the cervical area)

* Standing Half Forward Bend (Ardha Uttanasana) — This asana strengthens the back to improve posture and stimulates energy flow through the sixth energy center.

* Big Toe (Padangusthasana) — Considered a deep forward bend, this position stretches the calves and hamstrings while stimulating and balancing the Third Eye.

* Hero (Virasana) — This seated asana helps stretch and strengthen the ankles and knees, but it’s also perfect for meditation — the ultimate workout to cleanse, open, and balance the Third Eye chakra.

Reiki:

is an energy work which targets restoration and blocks.

Essential Oils application:

      1 drop of Dô Terra Lavender every 6 hours, under your tongue will low anxiety levels and help focus on your daily tasks. 

It will immediate calm your amygdala gland, which is our inner scanning towards boosting anxiety and fear feelings. Taking us to a “Flight and Fight Response” generating blockage to our Root Chakra.

Also you might like to try the following (Dô Terra Essential Oils) which you can find through this blog at the page of Essential Oils.



Bergamot (uplifting, improved focus )
Balance ( grounding)
Frankincense (grounding, calming)




Sound therapy; 

Listening to it can also help to restore chakra balance. As mentioned above, the Semper Savasana playlist from this blog will help you relax.

Crystals or Stones assistance:
When the flow of energy through the sixth chakra is blocked, you may experience a range of signs, listed above and nearly all affect the head. 

Whether you wear the crystal as jewelry or simply lay it on the area of your Third Eye while resting or meditating, it can help you achieve chakra balance.

Below there is a list of recommendations:

* Amethyst — Purple (varying shades from light to dark) — Precious — Used to open, stimulate, and balance. Amethyst is a healing stone that offers wisdom, healing, and protection from harm.

* Moldavite — Dark green — Semi-precious — Used to cleanse, stimulate, and balance. Not only can Moldavite clear negativity it can restore balance to the entire chakra system. It is good for promoting a new perspective and enhancing dreams and dream recall.

* Purple Fluorite — Purple — Semi-precious — Used to stimulate and balance. This stone dispels negativity while promoting intuition and mental clarity and focus.
* Black Obsidian — Black — Semi-precious — Used to stimulate and balance. Obsidian is good for expelling negativity and chakra blockages while helping enhance emotional control.
Any high vibrational practice will be particularly suitable to balance the third eye chakra. 
Make sure you focus on the intention of soothing and balancing this energy center. 

Note;
If the imbalance is significantly affecting your life, visit a trusted energy healer may be considered, furthermore if your physical health shows irregular symptoms as described above, visit immediately a Physician.
Always recommendation prior to anything. Specially before submission to any type of energy work, when currently undergoing any medical treatment.
Addressing your Primary Physician for clearance and risk assessment regards complementary holistic treatment to your current routine, should always be step 1.

Remember…
Last but not least;

The mind is like a parachute, it doesn’t work unless is open…

Namaste 🙏🏻 



Author:
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.


Courtesy of Semperlee Yoga Corp.
































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