The words of Silence before Resilience…

Before a disaster…

Be prepared, Be resilient.

After the disaster…

Be patient, Avoid judgement…

Be Mindful with the following thought:

When you are unable to find a solution to a problem, it’s probably a problem not yo be solved,

But rather a truth to be accepted.

I want to share a helpful information from Dr. Isaac Levinson, Kabbalistic Rabbi, Spirit Spiritual Teacher.

The 7 Steps in Learning; 
1. Listen to the Silence
2. Allow the Silence to listen to you

3. Listen to the birds intently and observe them. In a similar manner, listen and observe all of Nature.

4. Listen to wise persons.

5. Love and be loved.

6. Listen to those who are wise without asking questions, taking in their thoughts and words within the Silence.

7. Know above all, that you can choose to meditate and go higher, to teach others and to go higher.


Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

Courtesy of Semperlee Yoga Corp.

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