A flower does not think about competing to the flower next to it. It just blooms…
Close your eyes and imagine the best version of you possible.
That’s exactly who you really are, take a deep breath inhale creating space within (while you identify any tight spot) dragging you back into insecurity or lack of self- confidence.
Allow yourself to exhale slowly by letting go of any part of you that doesn’t believe that this is a better version of yourself.
“Be the change, you want to see in the world.”
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.