Facing Changes Through Our Journey…

Keep yourself present. Activate mindfulness which is that mental state only achieved by focusing one’s awareness on the current moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations.

Learning to let go everything we fear to lose facilitates overcoming adversity, because allows our physiology to transfer flexibility to our wisdom and furthermore our emotions.


Always from the light…



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

How To Find The True Kingdom…

Have you heard As Above So Below?

We are beginning one of the most beautiful times of the year (not talking about Christmas exorbitant expenses), as such about the celebration of the birth (So Below) and representation of True Love (the son of God, the Messiah, the Prince of Peace) who became stronger after rising (As Above).

We might complain about the horrors we see through the media, however hell or shadows is what we decide to live by through our own thoughts and actions. It is allowing the dormant shadows from our Ego (laying on our subconscious) to overpower our judgement intoxicating our hearts.

Here is the explanation…

Its Father is the Sun. Its Mother is the Moon (to give birth to his Son ) The Wind ( the Holy Spirit) has carried it in his belly. Its nourishment is the Earth. It rises from Earth to Heaven, and then it descends again to the Earth, and receives power from above and from below.

Thus you will have Glory of the whole World. All obscurity will be clear to you. This is the strong Power of all Power. In this way was the World created.

From this there will be amazing applications, because this is the Pattern.

The Trinity becoming one. The three parts of the wisdom of the whole World. Our Universe.

The Kingdom is here, now.

We have been walking this path of revolution as if the Kingdom would be born in flames and blood.

And if you are already asking to yourself, how come is there a God when there is no justice for the poor for the suffering?

I will ask you…

How does it feel to carry that anger around your heart?

Does it lessen as the days go by?

We have the power to relieve that suffering.

It is up to us.

We are responsible for the rise or fall of this kingdom. The Kingdom that we can’t see it with our eyes, because is within us…It is within the chamber of our hearts.

All we have to do is let go of our anguish, our resentment and become like children, just as Jesus said.

The Kingdom can’t be built through conflict, not by opposition, not by destruction.

The Kingdom grows with us with every act of love and care, with our forgiveness.

For example:

Every farmer knows that whatever he plants, that is what he will reap. If he plants seeds of wheat, he will harvest wheat. As such the more seeds a farmer sow, the bigger his crop. These are both spiritual laws.

If you sow seeds of discord, you will not reap strawberries. It is the same with seeds of discontent, dishonor and disappointment.

Always remember that once a seed is sown, it cannot help but be reaped. And the more of something you sow, the more of that you will harvest.

Ask yourself, what are you planting in your life?

The new life, the new World, the new Kingdom will only change as we change.

We have the power to lift the people just as Jesus did.

Do not lose hope or faith if ever called foolish because of believing in the legacy of this Master Teacher of humanity.

If his disciples had trouble understanding what he was doing while on earth. To the point of eleven of them doubting of the women who witnessed his rising. There will always be a negative force of energy creating resistance.

A resistance that could not even take away and effect of the truth of the matter.

Master Jesus actually never left, his energy is stronger than ever representing the Way, the Truth and the Life. The teachings of The Prince of Peace reveals the power of our Supreme Source.

It brings to light His wisdom- even though it seems like foolishness to the World of men.

Keep in mind if cannot understand the who, what, when, where, why and how of the Gospel and all that preceded it, it matters not.

For God through his Son and his Word, has sheltered, indeed is sheltering and will shelter all who have the courage to believe it and share that light.

We remain as our Divine Source’s daughters as sons through the faith on his Son’s Word.

Give yourself the chance to believe in its power, and as we continue to walk with God, his Son, and the Holy Spirit ( we are spirit in a physical body), our lives will become an extraordinary example in the eyes of the non-believers of no other fact than the supernatural power of God, our Divine Supreme Source.

Last but not least;

As Above

So Below

As the Universe, So the Soul

As Without

So Within

This is our Legacy from the Prince of Peace.


Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Benefits of being GRATEFUL.

Hey there beautiful Souls. Today is a special day, that if we celebrate and cultivate any other day would provide us so many benefits to our lives and health.

As such above I am sharing an image with all those benefits for your knowledge and awareness.

Never let a day pass without hunting for the good stuff (looking for the good within you), feeling the good within you, praising, appreciating, blessing and being grateful.

If you make this your life commitment you will be standing in utter awe of what happens in your life.

Although giving with love and without expectations activates good karma, those who have the ability to be grateful are the ones who have the ability to achieve greatness.

If you begin to see gratitude and faith as a muscle( keep in mind I am a yoga teacher), you will see and feel that the more you use it the stronger it grows and the more power you have to use it on your behalf.

If you do not practice gratefulness its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything. This is the most powerful to adopt, for there are blessings in everything.

Keep in mind that gratitude should not just be a reaction to getting what you want, we should cultivate all the time gratitude. A kind where you notice the little things and where you constantly look for the good, even in unpleasant situations. This is the moment when resilience begins to ignite the light within the Soul.

Why is this my friends?

When bringing gratitude to your daily experiences, your roots to the ground will strengthen. Hence we can bend during adversity instead of breaking.

Just imagine how bringing gratitude everyday to our life would improve its quality. So do not seat down and wait for a positive experience to happen and connect with the lesson behind every experience, trust me the darkest ones hide a lesson to get you closer to that higher version of ourselves as we search on daily bases.

Give it a try and experience that the more grateful you are the more present you will become.

Why is this?

Because gratitude help us to see what is there instead of what is not.

For instance feeling gratitude and not expressing it is like wrapping a present and not giving it.

Along my journey I have learned that the more thankful I am, the more I have to be thankful for.

Release any resistance, let burdens go and see the good in everything at the end there is much to gain instead of regret.

Keep also in perspective that life is full of give and take so give thanks but do not take things for granted.

Last but not least;

I will share an unconditional love prayer…

Today I bath every cell of my physical, mental and emotional bodies with unconditional love. This Divine love is so fulfilling that it overflows into the lives of all those I encounter today. I release this prayer out into the Universe with gratitude and joy.



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.