The Best Journey Within…

Hello there beautiful Souls, have you visualized your physical body thru an imaginary lens?

Well gently close your eyes, and bring your attention to your breath, bring your tongue towards the roof of your mouth behind the front teeth, begin to inhale thru your nose and when you exhale, begin to activate relaxation within. Now bring your attention to your forehead. Visualize your physical vehicle.

See your physical body as a product of this material dimension. It is created on earth using elements like carbon, hydrogen and calcium. It is vulnerable, it has limitations and a finite lifespan.

Your higher self has chosen to inhabit it to have experiences that the Spirit world does not offer. It is not the real you. What you see in the mirror is only a vehicle. The real you is perfect, limitless and eternal. It is connected to everyone and everything you see. The ability to contact your Guides and their knowledge is omnipresent, but you must do your part to access their wisdom.

How do we access their wisdom? Becoming receptive to this guidance which is your birthright, we are delivered to this life guarded by a celestial energetic team of Guides that includes a guardian angel, a departed loved one (some cases two), Archangel Michael is assigned to protect humanity, so we have this energy available to us when we need to connect to it and some people might have 2 archangels assigned for guidance and protection based on their Soul’s contract or life’s purpose.

The higher our calling the larger the team will be. Meditation, sitting in silence, and asking to receive advice during the dream state are all ways to establish contact with your higher self and Guides. Also thru meditation you can find your life’s purpose and Highest Potential.

What is Highest Potential?

Before going to this explanation I want to address something to make you think.

God sends power in humble packages; on the back of fool little children always, there’s no way to conceal it. 

Because they look harmless. 

Think about humbleness, and it’s congruency with power…at least for a minute.

Our highest potential is manifested when we act every moment (we recognize a choice is present), towards the best potential option (available) within the circumstances as an outcome.

Embrace this process, have no fear to sitting in silence enjoy that darkness as is the only way you will be able to see the light. For assistance in how to meditate go to this website menu and click on meditation benefits.

Last but not least;

Don’t be discouraged by the earthy distractions placed between you and your Guides. Practice developing this sacred relationship. You will find that life becomes much easier when you have daily communication with your Guides.

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Some of our finest works comes through service to others.

Hey there beautiful Souls. Have you ever asked yourself “What being of service mean?

Furthermore, about the positive repercussions it provides to humanity and hence ourselves.

Well when you strive to empower the lives of others, you elevate the consciousness of this dimension. No good deeds is to small act of kindness and service are regarded at the spiritual realms as the loftiest of goals.

To ease suffering of another in any way from charitable contributions to volunteer work, or something as simple as making someone’s day brighter with a simple smile or kind gesture is and will always be the greatest gift you can give to yourself.

And I share this based on my personal experience facilitating Karma yoga to the military community at Puerto Rico.

Keep in mind that raising the energy of this planet by doing selfless deeds is a win-win for all concerned. By raising the vibration of others you raise the vibration within yourself.

Remember above all else you are here to leave this Earth dimension better than how you found it. Seek ways to make your mark, leave your signature with humbleness but do that effort and you will feel how that light which begins to shine (within the chamber of your heart) illuminates and shelters others.

It is not possible to fix all the anguish in the world, but it is imperative that you don’t create more. Be mindful of your thoughts words and deeds.

Last but not least:

“Be the chance that you want to see in the world.”

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Where ever life plants you… Bloom with grace.

Hello there, beautiful Souls. Sometimes the little things in life are more than enough. You bet they are. Nonetheless, when staring at a sunflower see how bright sunny and positive it spreads seeds of happiness.

What I mean is that you can always choose to rise, shine and hold your head high. Flowers grow back, even after they are stepped on.

If a sunflower chooses to face the sun every single day, you can choose to face the sun as well and instead of holding yourself back in the dark.

Keep in mind that the smallest act of love should begin with self love. Self love is the kindest gift you can shelter your heart with hence someone else’s heart.

Last but not least, darkness is our nature, but the journey for light echoes from our Soul.

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Christ Consciousness – AWAKENING THE PLANET

Christ Consciousness – AWAKENING THE PLANET
— Read on awakeningtheplanet.weebly.com/christ-consciousness.html

In recognizing the best in ourselves and others, one draws out their soul in unexpected ways, bringing them into new expression and full manifestation. The soul becomes free when it is seen. Christ Consciousness grounds, anchors, and makes real its Presence through lived, powerful, and authoritative action in the world, the Key of Peter.

Christ Consciousness embodies the witnessing quality of pure consciousness, seeing all that is happening around you for what it truly is, without interpretation, projection, and preference coloring or distorting anything. 

Hello there beautiful Souls,

I found this helpful information and wanted to share it for anyone who is embracing a Quest for A Higher Self.

Hope that you all enjoy it.

Namaste

If there is a will, there is a way…

Change the way you look at things and the things you look at will change…

What is intention?

It is an aim or plan.

In the medicine and holistic fields is the healing process of a physical or emotional wound.

During the integration of a yoga class, we (the teachers) have the intention to guide the practitioner to allow him or herself to let go of anything that is not in alignment to that peaceful moment targeted to reconcile body, mind, and spirit.

To take a look at their inner selves in order to identify the reason that took them ( in the first place) to that yoga class.

Then to allow themselves to set that thought as the aim that will keep them focused with commitment to keep their poise during challenging poses just at it should be in the midst of adversity through our lives.

In other terms to be able to fall and bounce without breaking.

To be resilient.

It is important always, always…

Quoting Wayne W. Dyer,

“When you judge another, you do not define them, you define yourself.”

Also that with everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift.

Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.

The most important here is to keep flexibility and humility in order to recognize that although we are not perfect, that is not a license to project any self’s frustration over others and become hurtful with others at work, out at the streets or with our loved ones.

How do you identify this while in a yoga class?

When arriving to your mat (carrying the burdens of a day), and we cannot allow ourselves to set that intention, because we are giving power to a monkey mind to take charge intercepting our productivity and growing process.

Not only that, getting ourselves into a balance posture and finding a drishti or gaze (while in yoga and life) becomes harder than getting into the pose itself.

These are the moments when the power of intention takes place with empowerment.

Also remember that passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn’t matter what anyone else says. This feeling is so good that it cannot be ignored. I’m going to follow my bliss and act upon this glorious sensation of joy.

Last but not least;

“How people treat you is their karma; how you react is yours.”

Namaste 🙏🏼

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

How to return leading the pack, after being thrown to the wolves…

If you want to give birth to your true self, you will have to dig deep down into your own flesh and let your soul howl.

It might require a leap of faith and trust that if you turn your head off, your feet will take you to that intention as such.

Be a warrior of love but allow yourself to follow these steps

• Do not allow others mistake your gentleness for weakness or your timeless grace for vulnerability.

• keep in mind that having to pull out broken arrows from your heart is a self accountability process that doesn’t belong to new people that arrives.

• Everybody and every experience we meet and embrace are meant to bring us a lesson, which will improve our journey towards a higher self. For instance learn to see those broken arrows in a positive way so you can use the sharp edges to carve a path straight into a new dawn while bleeding your dreams to life.

• Never stop thinking that you are a warrior worth more than your weight in gold.

• You are the guardian of your own light, so do not allow anyone to dimm that light because of their lack of resiliency skills to coupe with their unresolved emotional business and hence projections.

• Keep your spirit young and nurture it with forgiveness and unconditional love, starting with yourself.

You can also repeat this affirmation every morning for 21 days in order to feel empowered enough to allow yourself to let go and move on from anything that feels resistant to your process.

“I had fought a thousand battles… And I am still standing…

Have cried a thousand tears… And I am still smiling… I have been broken, betrayed, abandoned, rejected,

But I still walk proud…

Laugh proud…

Live without fear…

Love without doubt…

This person within my body is a beautiful soul.

But most of all is humble enough to embrace her (his) own light and transmute any darkness.”

Last but not least;

“Your heart is as big as an ocean and will always be able to face any fear.”

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Dedicated to Aida Gonzalez a person who truly learned how to run with the wolves and came back leading the pack♥️.

Aida Gonzalez

Open your heart and allow yourself to enjoy a sunrise.

Begin this day with a rainbow of joy in your heart. Allow the rising sun paint a smile on your face. Remove all clouds of doubts and feel God’s gift of a new day, new hope, new life and new opportunities.

On this road called life you have to take the good with the bad, smile with the sad love what you got, and remember what you had. Always forgive, it is okay not to forget that way, we can learn from our mistakes. People change things go wrong but just remember that the rides goes on.

No matter what you do someone will have something negative to say. Try not to take it personally. People judge and criticize other people’s lives when they are not happy with their own… Just know you don’t need anyone’s approval to be happy.

The sunrise, of course doesn’t care if we watch it or not. It will keep on being beautiful even if no one bothers to look at it.

I wish you beautiful Soul, a morning of love pleasant memories, a morning of little things to smile about, peace and happiness within your heart.

I humbly ask the Divine to send you a sheltering angel so nothing can harm you, also to bring you courage during fear, wisdom during confusion. And when you pray may the Lord in the Heavens hear you and answer you with signs of what happens above happens below.

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.