The Quieter You Become, The More You Can Hear…

Once the storm is over you will not remember, how you made it through. Managing to survive became an art. You could find yourself wondering if the storm is even over. But one thing is certain…

When you come out the storm you won’t be the same person who walked in.

Last but not least:

Be patient in the storm and focus on the sunshine after.

Namaste πŸ™πŸΌ

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Finding sense through the hardest times…

She was always looking outside herself for strength and confidence, until the day she realized, that those character skills come from within.

No matter the circumstances throughout lives, resiliency is part of our DNA, it comes into our tissues.

Our cells regeneration process is the best example sustaining our capacity to bounce instead of breaking during adversity.

Last but not least;

β€œDraw your attention to understand that the hardest times in life to go through… are when you are transitioning from one version of yourself to another.” Semperlee Yoga

#Beresilient

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

How to join the spokes together in a wheel…

We join spokes together in a wheel, but it is the center hole tthat makes the wagon move.

We shape clay into a pot, but it is the emptiness inside that holds whatever we want.

We hammer wood for a house, but it is the inner space that makes it livable. We work with being, but not being is what we use.

Namaste πŸ™πŸ»