All Cruelty Springs From Weakness…

There is a natural law of justice and an universal law of Brotherhood.

Greatest good comes from wisdom virtue of what cannot be controlled.

When playing the role or roles we are allotted serenely without complaining; our attitudes are under our control even if destiny is not.

Self control and fortitude is an effective way of mastering destructive emotions; for that encourages inner resilience skills to overcome adversity in life.

Learn to connect with your breath, if you give a try to the practice of different types of breath you will learn how to master the autonomous sympathetic nervous system.

The autonomic nervous system functions to regulate the body’s unconscious actions.

The sympathetic nervous system’s primary process is to stimulate the body’s fight or flight response.

It is, however, constantly active at a basic level to maintain homeostasis homeodynamics.

The sympathetic nervous system is described as being complementary to the parasympathetic nervous system which stimulates relaxation reflex responses.

Such as;

• Feed and breed”

• To rest and digest”

The above two are just a few examples, but there are more that would extremely extend the purpose of this writing.

There are several articles about the importance of the quality during breath connection and synchronization to our daily flow of physical and emotional tasks.

I encourage you to search through the menu and refer to the Breath is Life area where are provided different types of breath, benefits and instructions to their practice.

Last but not least;

God is a rational substance existing in all of nature…

“When you inhale you are taking the strength from God… When you exhale it represents the service you are giving to the world.”-Iyengar

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

WEALTH OF LIFE

Life, a most valuable possession. It gets spend every day whether you live it or not.

Be aware not to waste your life in seedless trivialities that will warrant only loss. 

As a farmer, invest your time preparing the earth that surrounds you with seeds that will only bring joy, even if some may not grow, and others will go to waste. 

The many that you will harvest, will give you joy, sustenance and wealth. 

Be aware that life is a cycle, and as the seasons pass, seeding must once again begin. 

It’s your duty to continue the circle, not out of greed, but to fill the life of those that step in your path without a sense of purpose and an empty life to be filled. 
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9


By
Juan B Alvarez