Spread Your Wings And Fly

Until you spread your wings, you’ll have no idea how far you can fly. When the stormy winds of life threaten to knock you down, may you have the courage to spread your wings and fly!

No bird can fly without opening its wings, and no one can love without exposing their hearts.

You’ve to spread your wings if you really want to fly. Take risks, try new things, go places you haven’t gone, be willing to not know, be okay with making mistakes.

Death and love are the two wings that bear the good man to heaven. Jump, and you will find out how to unfold your wings as you fall.

No bird soars too high if he soars with his own wings. Imagine what will happen to a child who’s not provided the roots of responsibility and the wings of independence.

How to let go of what weighs you down?

Begin by learning to control your breath. Allowing yourself that awareness will provide you better physiological responses of relaxation in the midst of challenges.

Begin to meditate “To the mind that is still, the whole universe surrender.”

Embrace mindfulness, keeping yourself at the present will decrease unnecessary worries about what will happen tomorrow.

Embrace into the practice of yoga, it will help you to let go and release from mental and physical blockages that creates a sensation of carrying the world on your shoulders.

Becoming able to master both skills, is to surrender and winning at the same time. Because once you control the turbulence of you thoughts, you are able to let go anything that weighs you down. Hence you will go further than you could ever dreamed possible.

God will only push you off a cliff if He’s going to give you wings to fly.

Spread your wings of love, and let your mind fly to a distant land where love is the air of life.

Last but not least;

It was pride that changed angels into devils, it is humility that makes men as angels.



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Painting your voice to be heard.

Hey there if you are reading this article is because you are a reader… Obviously!

There is a considerable amount of people unable to express their feelings, furthermore within the military community. An environment full of structure and automative (flight and fight) oriented behavior.

As such without the daily required stimulation blockages begin to create at several areas of our energetic system, which is ruled by our seven main chakras.

A fact that will impact our ability to verbally communicate, to develop and keep emphatic behavior, to forgive and let go, to develop and transfer physical body flexibility towards our wisdom, hence right judgement and ultimately to see the unseen and keep us living into faith and quote not hope.

When faith is kept you are able to reconnect to your Supreme Source of light and creativity flows as result.

When creativity flows you become able to change perspective to even express and display gratitude for those moments of adversity during life which are meant to become your best teachers.

So how to you begin painting your voice?

Journaling is the answer.

Have a journal at the night stand. In your cell phone’s notes or anywhere you might feel the urge to write.

What will you write?

That is a very personal choice but there must be an intention.

A mindset that will keep you focused.

Is a great idea to begin with your feelings.

And even if the people around you ever share a concern of you acting like a grinch or dried lemon, write them a beautiful note of what that person means to you….

Express gratitude even for any of their concerns that motivated you to unblock your fifth chakra ( ruler of communication skills), and made you speak up.

Now let’s move to reading, and this goes specially to the military community.

“The world is not moving its matter on its edge far and away from the moon and sun, based on army regulations or field manuals.”

There is so much to learn outside the box, so much to read and allow your mind and heart to grow instead of freeze like an iceberg and when the time of integrating yourself back to the civilian community (after retirement) shows at the door, there will be a full amount of options for you to combine both experiences and share your light.

For instance in order to easily flow into transition, it is important to read about everything.

When you read, it allows your mind to live into different dimensions of understanding.

You can visit different places, meet different characters of people and choose to have different lives, which is the key of activating your creativity and balance in other areas of life. Moreover during moments of adversity.

Reading gives us some place to go when we have to stay where we are.

Becoming a reader is becoming a thinker, an observer, a living Soul who wants more out of this human experience.

Once you learn and enjoy reading you will ever be free and your creativity will boost your communication skills allowing you to paint your voice in writing.

Also reading should never be presented to children as a shore, a duty, it should be presented as a gift.

Last but not least;

“If you don’t see the book you want at the shelf… WRITE it!

With Love and Light,


Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

What is Enlightenment?

Everyone has a spirit that can be refined, a body than can be trained in some manner, a suitable journey to follow. But you must draw your attention that you are here to realize your inner divinity and manifest your inner enlightenment.



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

Facing Changes Through Our Journey…

Keep yourself present. Activate mindfulness which is that mental state only achieved by focusing one’s awareness on the current moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations.

Learning to let go everything we fear to lose facilitates overcoming adversity, because allows our physiology to transfer flexibility to our wisdom and furthermore our emotions.


Always from the light…



Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

How To Find The True Kingdom…

Have you heard As Above So Below?

We are beginning one of the most beautiful times of the year (not talking about Christmas exorbitant expenses), as such about the celebration of the birth (So Below) and representation of True Love (the son of God, the Messiah, the Prince of Peace) who became stronger after rising (As Above).

We might complain about the horrors we see through the media, however hell or shadows is what we decide to live by through our own thoughts and actions. It is allowing the dormant shadows from our Ego (laying on our subconscious) to overpower our judgement intoxicating our hearts.

Here is the explanation…

Its Father is the Sun. Its Mother is the Moon (to give birth to his Son ) The Wind ( the Holy Spirit) has carried it in his belly. Its nourishment is the Earth. It rises from Earth to Heaven, and then it descends again to the Earth, and receives power from above and from below.

Thus you will have Glory of the whole World. All obscurity will be clear to you. This is the strong Power of all Power. In this way was the World created.

From this there will be amazing applications, because this is the Pattern.

The Trinity becoming one. The three parts of the wisdom of the whole World. Our Universe.

The Kingdom is here, now.

We have been walking this path of revolution as if the Kingdom would be born in flames and blood.

And if you are already asking to yourself, how come is there a God when there is no justice for the poor for the suffering?

I will ask you…

How does it feel to carry that anger around your heart?

Does it lessen as the days go by?

We have the power to relieve that suffering.

It is up to us.

We are responsible for the rise or fall of this kingdom. The Kingdom that we can’t see it with our eyes, because is within us…It is within the chamber of our hearts.

All we have to do is let go of our anguish, our resentment and become like children, just as Jesus said.

The Kingdom can’t be built through conflict, not by opposition, not by destruction.

The Kingdom grows with us with every act of love and care, with our forgiveness.

For example:

Every farmer knows that whatever he plants, that is what he will reap. If he plants seeds of wheat, he will harvest wheat. As such the more seeds a farmer sow, the bigger his crop. These are both spiritual laws.

If you sow seeds of discord, you will not reap strawberries. It is the same with seeds of discontent, dishonor and disappointment.

Always remember that once a seed is sown, it cannot help but be reaped. And the more of something you sow, the more of that you will harvest.

Ask yourself, what are you planting in your life?

The new life, the new World, the new Kingdom will only change as we change.

We have the power to lift the people just as Jesus did.

Do not lose hope or faith if ever called foolish because of believing in the legacy of this Master Teacher of humanity.

If his disciples had trouble understanding what he was doing while on earth. To the point of eleven of them doubting of the women who witnessed his rising. There will always be a negative force of energy creating resistance.

A resistance that could not even take away and effect of the truth of the matter.

Master Jesus actually never left, his energy is stronger than ever representing the Way, the Truth and the Life. The teachings of The Prince of Peace reveals the power of our Supreme Source.

It brings to light His wisdom- even though it seems like foolishness to the World of men.

Keep in mind if cannot understand the who, what, when, where, why and how of the Gospel and all that preceded it, it matters not.

For God through his Son and his Word, has sheltered, indeed is sheltering and will shelter all who have the courage to believe it and share that light.

We remain as our Divine Source’s daughters as sons through the faith on his Son’s Word.

Give yourself the chance to believe in its power, and as we continue to walk with God, his Son, and the Holy Spirit ( we are spirit in a physical body), our lives will become an extraordinary example in the eyes of the non-believers of no other fact than the supernatural power of God, our Divine Supreme Source.

Last but not least;

As Above

So Below

As the Universe, So the Soul

As Without

So Within

This is our Legacy from the Prince of Peace.


Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.