My name is Glenda Lee Santos; a Humble Military and Yoga Warrior; a Registered Yoga Teacher at The Yoga Alliance (RYT-200 hrs); I hold a Criminal Justice, BA; a Holistic Practitioner with Foundation in Yoga and Ayurveda. I embraced Yoga 21 years ago ( during my pregnancy) a blissful experience that made me become an eager and enthusiastic (permanent) student of Yoga beyond its provisions as a science.
I currently facilitate my service as volunteer at FT. Buchanan; Guaynabo P.R. I’m very grateful from being provided by this opportunity in order to let Veterans, Active Duty Warriors and Dependents to experience the wonderful rehabilitating benefits of Yoga. We are all Warriors of Life and Light.
The Military Community integration to Yoga and Mindfulness has been a challenge, but military taught me (itself) to persevere on this path which (not only helped me deliver my son to this wonderful life) is also headed to teach more Soldiers how to connect with their breath, make it a life saving tool, and stay present ( by letting go any wounds of War).
To encourage them to welcome Yoga, grab a Mat, and embrace a new journey of Mindfulness and Love into their lives from such a wonderful practice.
You can also see part of this intention through Facebook by visiting:
Welcome to this blog and hope that by honoring the light within everyone of you (with my humble work) you can some day embrace or be part of such a blissful practice, keep up with the style of Yoga and Wellness that will help you always find yourself the highest version…
Courtesy of Semperlee Yoga Corp.
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