Dear warrior of life,
Fear is only an illusion, nurtured by a wandering ego and take note, because obstacles are great opportunities for us to demonstrate that coming from a place of love ❤️ will conquer all fear’s disguises.
It is from adversity that we grow and realize a previous lack of grounding.
Part of the challenge of being a soul is learning to honor our own power.
By listening to our inner voice and following its advice, we acknowledge the perfection of our intuition.
Keep in mind that balance in the mind is essential and imperative. When there is fear, there is imbalance and we (ourselves) challenge our soul from living its own nature of love.
When facing a storm our soul becomes threatened and as such our fate.
Our fate is something which exists outside ourselves, and which once revealed expresses the meaning of our lives. Our fate is a gift and cannot be taken from us, hence do not be afraid.
However it is our call to allow it empower or make us vulnerable to accomplish with our goals and even our life’s purpose.
Only then can the meaning of that life be understood.
a) If you are a teacher do not dim your own inner light, because your students at school won’t become the outcome you decided to be there.
b) If you are a parent do not dim your own inner light, because your children will grow up into the shadows.
Our fate is shaped from within ourselves outward, never from without inward.
After any devastating storm we cannot let ourselves get drown into a water, that probably came to cleanse through reminders such as humbleness, kindness, compassion, forgiveness and love.
During life, sometimes moments of energy’s transmutation becomes required so we can look to ourselves into a mirror and rise like a phoenix 🦅
Now stop 🛑
Whatever that you’re doing make a brief pause.
Reach for a chair and seat, grounded ( not legs crossing please).
Close your eyes, and soften your face while letting your shoulder blades melt, let your heart open for abundance and love.
Keep your mouth closed and reach the roof of your mouth with your tongue.
Search into your mind for a green light, staring internally to your forehead area ( where your mind’s eye is located) do not force anything keep your forehead soften and see that light which represents the green color of a nurtured Mother Earth full of hope.
A Mother Earth with the skill to transmute from dry to wet and from brown to green in order to bloom.
Imagine yourself through that process and repeat loudly like a mantra:
“Storms make trees grow stronger… I Am a being of love and I release all negative energy”.
Inhale deeply the peaceful sensation of a nurturing green light covering with protection your whole body from head to toes.
Exhale any dryness within, any fear or sensation which make you carry the world on your shoulders…slowly in order to make sure that you will be able to let it go.
Repeat this exercise 3 times and you will feel a current of rejuvenating life-force energy that will change your day and will reset you for a new week.
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.